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The importance of mobility

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Spenny
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Joined: on 06 Jun 2009
Posts: 741
Location: London

votes: 115

Posted: on Tue Feb 02, 9:54 pm

Eric Cressey writes a lot of informative articles.

Here's one on ankle mobility
http://ericcressey.com/the-importance-of-ankle-mobility

See the link in that page for hip mobility too.

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