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by Animal on Tue Apr 27, 12:41 am

» Backup Rollback
by Animal on Tue Oct 13, 2009 4:19 am

» Search Function
by Animal on Tue Jul 14, 2009 7:42 pm


» Some Video Strongman Scottish Open 12/4/2010
by james_grahame 3 Days Ago

» Seeking Supplement Advice
by Spenny 3 Days Ago

» Fresh meat!!!
by demonition81 6 Days Ago

» cheap, healthy, and made ahead of time
by Animal on Wed Sep 01, 7:52 pm

» Adidas weightlifting shoe size 9
by Spenny on Wed Sep 01, 2:54 pm

» Training + Nutrition routine - need your advice.
by Spenny on Mon Aug 30, 8:40 pm

» ISS Super Vitamin Pack Review
by Animal on Fri Aug 27, 6:23 pm

» So, I want obliques like hers:
by mutantgirl on Fri Aug 27, 4:12 pm

» 12kg Hex Block Weight
by Doomeo on Fri Aug 27, 7:05 am

» He bends but he doesn't break
by Spenny on Thu Aug 26, 2:17 pm

 

GT  

» LUCIFER 274.58
» Animal 238.13
» Live 218.12
» Spenny 155.12
» Young KO Kid 131.31
» meatymight 128.27
» Calvo 123.74
» Jasper 89.22
» Blaze_108 66.76
» coldfire 65.55


Cardio & Sports Specific Training Users browsing this forum: None

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Topics Replies Author Views Last Post
No new posts Important Mountain Biking
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55  Animal  4783  on Mon Aug 09, 8:53 pm 
LUCIFER View latest post
No new posts Note Weight training and playing hockey
4  royaledoyale  760  on Thu Feb 18, 7:53 pm 
Mikeb View latest post
No new posts Note Running routine to burn chest fat and tighten chest muscles?
1  jaymon333  523  on Wed Feb 17, 6:23 am 
Live View latest post
No new posts Great ! Awesome tool for mapping runs
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19  Calvo  2139  on Fri Dec 25, 2009 8:20 pm 
Spenny View latest post
No new posts Note My rant off why HITT does not burn fat!
8  The Big One  1071  on Tue Dec 08, 2009 11:19 pm 
Mikeb View latest post
No new posts Note the dreaded treadmil
13  rumrunner6  1303  on Wed Jul 08, 2009 8:33 pm 
Doomeo View latest post
No new posts Note Basketball Off-Season Program
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20  niliking  1663  on Thu Jun 11, 2009 3:03 am 
niliking View latest post
No new posts Note Body fat test
3  damien  722  on Mon Mar 16, 2009 5:27 pm 
LUCIFER View latest post
No new posts Note For cutting
0  luckyguy1236  449  on Tue Feb 24, 2009 2:42 am 
luckyguy1236 View latest post
No new posts Note Cutting and bulking.
7  zukuris  850  on Mon Feb 23, 2009 3:31 pm 
Jasper View latest post
No new posts Note Shortness of breath
7  MyWK99  744  on Fri Feb 06, 2009 2:23 am 
Live View latest post
No new posts Note cutting
3  steven09uk  599  on Wed Feb 04, 2009 11:35 pm 
steven09uk View latest post
No new posts Note circuit training
0  steven09uk  408  on Wed Feb 04, 2009 10:29 pm 
steven09uk View latest post
No new posts Note Foam Roller Myofascial Exercises
4  Animal  1038  on Sun Jan 11, 2009 5:32 pm 
LUCIFER View latest post
No new posts Note F&%^*@$ CRAMPS! help
6  frogman44  895  on Fri Dec 05, 2008 8:12 pm 
rumrunner6 View latest post
No new posts Note Basketball drills. Defense / footspeed.
8  LightWeightBaby  1016  on Wed Nov 19, 2008 11:31 pm 
rumrunner6 View latest post
No new posts Note Track and Field
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25  Agent Ohh  2875  on Wed Nov 19, 2008 12:58 am 
BlackTee503 View latest post
No new posts Note Possible to gain mass while doing excessive cadio?
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21  ellimnist  3319  on Wed Nov 19, 2008 12:53 am 
BlackTee503 View latest post
No new posts Note As dumb as this looks
11  AKUFADUM  1044  on Sun Nov 16, 2008 7:24 pm 
Blaze_108 View latest post
No new posts Note Cardio Routine Question
14  jhs2lq  1326  on Fri Nov 14, 2008 11:22 pm 
rumrunner6 View latest post
No new posts Note Spring cutting phase...
8  Jasper  1140  on Thu Nov 13, 2008 10:09 pm 
rumrunner6 View latest post
No new posts Note yo
0  number1j93  418  on Sun Oct 05, 2008 3:36 am 
number1j93 View latest post
No new posts Note cardio question
2  frogman44  664  on Fri Aug 15, 2008 9:39 pm 
frogman44 View latest post
No new posts Note Need exercises to better white water kayak roll
7  jaymon333  1217  on Tue Jul 29, 2008 7:29 pm 
AKUFADUM View latest post
No new posts Note High Intensity Interval Training Information
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31  Animal  4346  on Sat Apr 26, 2008 2:26 am 
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